19 Healthy Versions Of Comfort Food Recipes For Guilt-Free Cravings (2024)

Who hasn’t given in the addictive temptation of junk foods? I for one, admittedly, was once a victim who has fortunately gotten out of that trap. Did I completely give up on these junk foods or comfort food – whatever you may call it? Of course not! I just tweak them big time and made the healthy versions of comfort food that I love. Even my family enjoy them the same way I do and frankly, they can’t tell the difference – at least that’s what they say. Check out the healthy recipes here and change the way your comfort food is made – better and healthier!

Healthy Versions of Comfort Food You Like Best

1.Low-Carb Pizza

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One slice of this cauliflower and herb pizza and you’ll fall in love. Never mind ordering out, bake yourself a healthy version of this favorite food by recreating this recipe here. Check out these healthy versions of pizza recipes for more delicious and healthy choices.

2. Healthy Burger

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If your kids are not into veggies, start with this healthy veggie burger and they’ll want more. Sweet potato and chickpeas are healthy foods kids can tolerate, so cook up this recipe now for the family to enjoy.

3. Vegan French Fries

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Who doesn’t crave for greasy and crunchy fries? Well, say goodbye to unhealthy drive-thru French fries and bake yourself this french fries recipe you can crave for life.

4. Baked Corn Dogs

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Who knew this classic kid’s snack could be made healthier? With mustard and honey, you can make this simple snack recipe healthier and tastes even better.

5. Creamiest Vegan Chocolate Ice Cream

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Enjoying a scoop of creamy chocolate ice cream is no longer a sin. You’ll be surprised at how the healthy coconut milk can make a difference in your favorite ice cream.

6. Baked Potato Chips

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This baked potato chips recipe can be ten times better than grocery store-bought chips. With baked fresh homegrown potato chips, you can keep them coming all you want.

7. Oven-Fried Chicken

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Ovenbaked “fried” chicken that’s crispy, packed with flavors, and totally less greasy! Finger-licking good fried chicken has never been this healthy thanks tothis simple recipe.

8. Healthy Chocolate Donut

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These incredibledonuts may be grain, gluten, dairy, oil,egg, and nut free, but they’re still as good as anything you’ve ever tried. Try this healthy donut recipe and prepare yourself for the surprise of your life.

9. Paleo Chicken Nuggets

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Chicken nuggets may be small but they sure can pack more calories than you know. Don’t worry–try this healthy recipe for chicken nuggets instead and enjoy them guilt-free.

10. Sugar-Free Chocolate Chip Cookies

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Trust me, these chocolate chip cookies won’t ruin your diet. This sugar-free, low-carb cookie recipe will have you snacking on them even on late nights.

11. All Natural Gummy Bears

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Both kids and adults alike can get hooked on to thesesmall but calorie-packed sweet munchies. Enjoy thisgummy bear recipe bursting with sour green apple flavors, lemon juice, and a touch of baby spinach instead!

12. Weight-Watchers Grilled Ham and Three Cheese Sandwich

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Using areduced-calorie whole wheat bread makes thisgrilled cheese recipe a definite yes. Whether for lunch or breakfast, you’ll feel satisfied and content with this light and healthy sandwich recipe.

13. Paleo Nachos

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Nacho lovers rejoice! With sweet potatoes, herbs, and spices, you can never have tastier and healthier nachos than this easy recipe here.

14. Chunky Monkey Greek Yogurt Pancakes

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Healthy and filling breakfast pancakes made even betterthanks to a yummy banana nut sauce. You can check out the full recipe here to cook this delightful pancake.

15. Buffalo Cauliflower Bites

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How many times have we held a delightfully tangy and crisp buffalo wingand declared it’s the last, yet couldn’t help taking another one? With this healthy alternative buffalo cauliflower recipe, you can munch on as much as you want! If you love cauliflowers, you will also love these cauliflower recipes.

16. Healthy Monster Cookies

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If you’re a sweet tooth who just can’t help it, this monster cookies recipe will save you. Satisfy your sweet tooth as much as you want without ruining your diet.

17. Pan-Fried Cinnamon Bites

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As a lover of sweet treats, these pan-fried banana cinnamon bites was just perfect for me and the kids as well. You can forget about cakes and pastries packed with calories because this sweet snack is just as tasty, but healthier.

18. Skinny Chocolate Caramel Seven Layer Bars

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For holding the crust together, you can use egg whites, instead of butter. Instead of sweetened condensed milk, use yogurt and Truvia. Follow this healthy sweet bars recipeto enjoy without worrying about your waistline.

19.Slim Pickinized Chicken Quesadilla

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If you just can’t help craving on comfort foods that you love, you can make them healthier instead. This chicken quesadilla recipe is simply a perfect example.

Check out this video by AwesomenessTV and watch how Nina and Randa make the healthy versions of comfort food you like best:

There you have it, healthy foodies! Healthy versions of comfort food you love to indulge in for easier healthy eating. Now you can crave all you want without feeling guilty and heavy! Try any of these recipes and pick your most favorite. Mine would be the chocolate donut and the homemade gummy bears. And aside from healthy eating, don’t forget that lifestyle change and exercise is very important too. Atbesthealthgear.com you, you can find a lot of equipment and gears to help you stay fit.

What do you think of these healthy recipes?Which recipe are you planning to try?Let us know in the comments section below.

Up Next:400 Easy Vegetable Recipes For A Healthy Lifestyle

Don’t forget to keep in touch, foodies!

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Editor’s Note: This post was originally published on August 23, 2017, and has been updated for quality and relevancy.

19 Healthy Versions Of Comfort Food Recipes For Guilt-Free Cravings (2024)

FAQs

What are the top five comfort foods? ›

Top 10 Cozy Comfort Foods
  • Chicken Soup and Easy Dumplings.
  • Harvest Turkey Pot Pie.
  • One-Pot Indian Butter Chicken.
  • Bacon-Wrapped Pork Tenderloin with Harvest Vegetables.
  • Quick & Easy Shepherd's Pie.
  • Beef Enchiladas.
  • Pizza Baked Spaghetti.
  • Home-Style Meatloaf.

What is Gordon Ramsay's comfort food? ›

Potato and Butternut Squash Gratin with Crispy Shallots

Butternut squash lends an autumn twist to this comforting, classic dish. Steeping the cream in aromatics imparts an exciting depth of flavor, while Gruyere cheese leaves a nutty, savory finish to this creamy, decadent dish.

What comfort food helps when feeling sad? ›

Comfort foods, the study found, actually do make us feel less sad. So what were the top seven items on my poll? Mac and cheese hit the No. 1 spot, followed by beef stew, apple pie and ice cream, chicken and dumplings/chicken pot pie, meatloaf with mashed potatoes, bread pudding and fried chicken.

What would be considered comfort food? ›

Homemade meals that your family makes like casseroles, fried chicken and biscuits, pasta, pot pie, and soothing soups and chowders like beef stew, matzo ball soup, and chicken soup. Snacks like chips, pretzels, popcorn, nachos, and munchies that curb snack attacks.

What is the most calming food? ›

Foods that may help with anxiety include fatty fish, eggs, turmeric, pumpkin seeds, and more. Anxiety is a widespread condition, affecting millions of people globally. Symptoms vary, and some people experience them only now and then.

Are there foods that help with anxiety and depression? ›

Foods naturally rich in magnesium may, therefore, help a person to feel calmer. Examples include leafy greens, such as spinach and Swiss chard. Other sources include legumes, nuts, seeds, and whole grains. Foods rich in zinc such as oysters, cashews, liver, beef, and egg yolks have been linked to lowered anxiety.

What comfort food boosts mood? ›

Here are 9 healthy foods that may boost your mood.
  • Fatty fish. Omega-3 fatty acids are a group of essential fats that you must obtain through your diet because your body can't produce them on its own. ...
  • Dark chocolate. ...
  • Fermented foods. ...
  • Bananas. ...
  • Oats. ...
  • Berries. ...
  • Nuts and seeds. ...
  • Coffee.
Feb 5, 2020

What food eases sorrow? ›

As humans, carbs make us happier, especially when stressors like grief cause a drop in our natural serotonin levels. A warm, cheesy helping of lasagna boosts your brain's serotonin uptake, making you feel satisfied and calmer, at least in the short term.

What is a comfort food when you are not feeling well? ›

While no one wants to eat while they are feeling nauseous, some foods may help reduce nausea and diarrhea or calm your upset stomach. The BRAT (bananas, rice, applesauce, toast) Diet is a top choice of doctors for improving digestive function during a stomach illness.

What are the 7 sensible snacks? ›

Take snacks to go:
  • String cheese.
  • Dried fruit.
  • Granola bars.
  • Whole grain crackers.
  • Trail/Cereal Mix.
  • Graham Crackers.
  • Box of raisins.
  • Baby carrots.

What are 5 soul foods? ›

Some essential soul food dishes include collard greens, Southern-fried catfish, red beans and rice, buttermilk biscuits, and macaroni and cheese. Popular soul food desserts include peach cobbler, sweet potato pie, pecan pie, and banana pudding.

What is America's comfort food? ›

In one study of American preferences, "males preferred warm, hearty, meal-related comfort foods (such as steak, casseroles, and soup) while females instead preferred comfort foods that were more snack related (such as chocolate and ice cream).

References

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