Fabulous Flavors for Fall Recipes (2024)

FAQs

What are autumnal flavours? ›

Apple and cinnamon are the best fall flavor combo for sweet treats like apple crisp and applesauce, but cinnamon can also stand on its own. Use cinnamon to spice up your holiday teas, pancakes, or quick breads, or stick with everyone's favorite cinnamon treat: cinnamon rolls.

Our ideas for fall dinner menus start to include recipes like Pasta with Pumpkin Brown Butter Sauce (made with our homemade Pumpkin Butter!), Pork Loin Braised with Mushrooms and Wine, and a one-skillet chicken pot pie that gets a boost of flavor from Dijon mustard.

When it comes to fall produce, pumpkins, apples and butternut squash tend to hog the spotlight. Although these in-season items deserve high praise, there's a whole family of autumnal fruits and vegetables out there — most of which go largely unexplored.

Savouring Fall Flavours

Cinnamon – While this might be one of the quintessential autumn and holiday flavours, really anything spiced or giving heat and that punchy taste (All-spice, Nutmeg, Ginger, etc) shines this time of year and can turn any dish into an autumn classic.

Load your bag with the top fall foods: apples, brussels sprouts, cauliflower, dates, kale, pears, pomegranate, pumpkin, squash, and sweet potatoes. Always eat the peel of soft-skinned fruits and veggies to get the most nutrients.

“Fresh produce is always better for you than canned, but possibly more importantly, fruits and vegetables hit peak flavor when that crop is in season,” said Sara Berzofsky (M. Ed, M.S. Nutrition) of Newtritionalyou.com. “Fall is the season for apples, cranberries, and pumpkins.

Green vegetables: broccoli, spinach, kale, celery, rocket and artichokes. Fruit: apples, pomegranates, citrus fruits and pears. Fish: sea bass, cod, sole and haddock. Herbs: ginger, turmeric, cinnamon, rosemary, thyme, basil and dill.

What fruit is best in October? ›

I have apples, winter squash, pumpkin, cinnamon, candy, pies, chiles, cheese, caramel, chocolate, brussels sprouts, figs, pomegranates, a roast, pastas galore, chips, dips and breakfasts… basically my 75 favorite fall foods.

Technically, the season begins on the autumnal equinox in late September, but emotionally, it starts after Labor Day. Autumn is a great time for food: the last blast of summer veggies, like plump tomatoes, coincides with fall favorites: apples, pears, and all kinds of squashes.

All of these popular autumnal pastimes are a source of great memories for many people; pumpkin flavoring is very connected to these. Therefore, people are more likely to associate fall flavors with joyful memories (much like how people enjoy hot chocolate and eggnog at Christmas time).

Once you've had your fill of the outside, the warming hearty food associated with this season will be a treat for the taste buds too. Squashes, root vegetables and the final berries and apples may all be there to harvest. There is still much to enjoy from our gardens during autumn.

Nothing says fall more than pumpkin pie spice. A blend of allspice, cinnamon, cloves, ginger, mace and nutmeg, pumpkin pie spice pairs well with baked goods like breads, cookies, muffins and of course, pie.

Anything autumnal has to do with autumn: the fall season. Pumpkins are a popular autumnal food. This word has to do with anything related to or associated with autumn.