Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (2024)

Published May 10, 2019. Updated May 20, 2023

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The BEST Fruit Salad with a sweet and bright honey lime dressing! It’s an incredibly refreshing, must have side dish that’s made with beautiful blend of delicious fruits and a simple dressing to compliment it. This is always sure to be a crowd favorite!

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (1)

The Best Fruit Salad Recipe

I first shared this recipe 5 years ago but it’s one of my favorite recipes, so for new readers or in case you missed it I thought it needs to be revisited. Plus I thought this exactly what mom’s want on Mother’s Day for brunch paired with waffles,crepes or Eggs Benedict!

I know Skittles are good, but I’m thinking this has got to be the right way to get a taste of the rainbow. This blend of colorful fruits all come together to make a gorgeous rainbow, made with healthy ingredients!

Kids will love this this fruit salad and it is an easy way to get them to eat plenty of fruit at once.

Watch the Video!

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (2)

A Fruit Salad Dressing without Cream or Pudding

Plus this version is so much butter than those frozen whipped topping fruit salads.

This recipe shows you how to make fruit salad without the heavy, creamy fruit salad dressing that you’re used to seeing. It leaves plenty of room for all the flavors of the fruit to shine without drenching it in sugar and other random flavors.

Plus it doesn’t use any of those packaged pudding mixes. Why should we coat all the vibrant and incredible flavors of the fruit with an artificial flavor from a pudding mix?

Let’s not ruin a good thing like fresh fruit by coating it with packaged ingredients where we can’t even pronounce the ingredients on the label.

All it takes is a little honey and lime to really make that fresh fruit sing. 100% natural honey and lime make this fruit salad shine (literally and figuratively).

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Ingredients for this Easy Fruit Salad

  • Strawberries – to select good strawberries it’s kind of a no brainer. They should have a nice red color, no dark spots, no mold, and check out the leaves – those green tops should look vibrant and fresh.
  • Pineapple – to pick a good pineapple smell the bottom, it should have that sweet pineapple scent. To know when it’s ripe the skin should be turning yellow and it should have some give when pressed.
  • Blueberries – I like those plump juicy blueberries here. They tend to be sweeter.
  • Red grapes – to choose good grapes squeeze a couple of them, they should be firm and plump, they should also look tight and intact to the stems (not loose) and they should have a nice color.
  • Kiwi – to select kiwi look for some that are fairly soft when pressed. Those that are firm are sour and unripe. Small or large size won’t matter.
  • Mandarin oranges – I used to use canned mandarins here but I prefer fresh now. Either will work great. Mangoes work well as a substitute for the oranges.
  • Bananas – these are optional. If you do add them just use yellow bananas. No green peel (not sweet enough) and no brown (too mushy).
  • Honey – I don’t recommend substitutions for this unless there’s an allergy (if so I’d maybe try maple syrup or brown rice syrup).
  • Limes – in a pinch lemons would work too.

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (4)

How to Make Fruit Salad

  • Prepare fruit: chop fruits (except blueberries) and add to a large mixing bowl.
  • Make dressing: in a small mixing bowl, whisk together they honey, lime zest and lime juice.
  • Toss fruit with dressing: pour dressing over fruit just before serving and toss to evenly coat.
  • Easy as that!

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (5)

Can I Use Frozen Fruit in this Recipe?

For best results only use fresh fruit, not frozen in this fruit salad. Frozen fruit is mushy once thawed and watery so it won’t work the same here unfortunately. Keep in mind though that you can use other fruits that are in season, it’s a versatile recipe.

Can I Make it in Advance?

If I happen to haven any left of course I still eat it the next day but it’s not quite as good as it was the first day.

What I recommend is to chop the fruits up to 1 day in advance (except bananas) and make the dressing a day in advance. Refrigerate then the following day let dressing rest at room temp 20 minutes. Toss fruit and dressing together when you’re ready to serve it.

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Tips for Perfect Fruit Salad:

  • Use a variety of fruit. Just about any fresh fruit will work here but use a blend to add a variety of flavor and eye catching color.
  • Use ripened fruit. As in you may need to plan ahead and buy the pineapple and kiwi nearly a week in advance because they take time to ripen.
  • Wait to add the bananas, or even hold the bananas. These will brown if not served shortly after preparing.
  • Don’t zest the lime with a cheese grater.Chances are you’ll end up with some white pith of the lime peel which will make the fruit salad taste bitter. Use a zester and use light pressure.

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (7)

More Fruit Salad Recipes You’ll Love:

  • Winter Fruit Salad
  • Creamy Cinnamon Apple Fruit Salad
  • Berry Cheesecake Fruit Salad
  • Melon Fruit Salad
  • Berry Fruit Salad with Honey Balsamic Dressing
  • Creamy Grape Fruit Salad

16 Quick & Easy 30 Minute Recipes! (plus weekly recipe updates)

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (8)

4.96 from 73 votes

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Honey Lime Rainbow Fruit Salad

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My favorite fruit salad! Perfectly right and refreshing with a beautiful combination of colors. This is the perfect summer side dish for cookouts or holiday parties. You can switch of the fruits listed here for others you may have on hand.

Watch the video

Servings: 10 servings

Prep20 minutes minutes

Ready in: 20 minutes minutes

Ingredients

  • 1 lb fresh strawberries, chopped
  • 1 lb chopped fresh pineapple,
  • 12 oz fresh blueberries
  • 12 oz red grapes, sliced into halves
  • 4 kiwis, peeled and chopped
  • 3 mandarin oranges*
  • 2 bananas, sliced (optional)

Honey Lime Dressing

Instructions

  • Add all fruit to a large mixing bowl.

  • In a small mixing bowl, whisk together they honey, lime zest and lime juice.

  • Pour over fruit and toss to evenly coat, serve immediately**.

Notes

  • *1 (15 oz) can mandarin oranges in juice or light syrup, drained well will work here too (which was what was previously listed, I just now prefer the fresh).
  • **Fruit can be chopped 1 day in advance (except banana) and dressing can be made 1 day in advance and kept separate and chilled, toss together just before serving.
  • Recipe originally shared June 2014, photos have been updated.

Nutrition Facts

Honey Lime Rainbow Fruit Salad

Amount Per Serving

Calories 163

% Daily Value*

Sodium 4mg0%

Potassium 456mg13%

Carbohydrates 41g14%

Fiber 4g17%

Sugar 31g34%

Protein 1g2%

Vitamin A 300IU6%

Vitamin C 96.4mg117%

Calcium 42mg4%

Iron 0.8mg4%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition values are estimates only. See full disclaimer here.

Course: Dessert

Cuisine: American

Keyword: fresh fruit salad, summer desserts

Author: Jaclyn

Fruit Salad Recipe {with Honey Lime Dressing} - Cooking Classy (2024)

FAQs

How to make fruit salad without the fruit turning brown? ›

Use citrus juice, like orange or lemon juice

“To prevent fruit salad from turning brown, you can toss the fruits in a mixture of citrus juice (like lemon or orange juice) before combining them, as the citric acid in the juice helps inhibit enzymatic browning by reducing the fruits' exposure to oxygen,” she says.

What ingredient could you add to a fruit salad to keep the fruit from oxidizing? ›

Orange Juice or Pineapple Juice

Meanwhile, the acid in the juice prevents fruits like apples and pears from turning brown in the mix. This method is as easy as tossing cut fruit in a few tablespoons of orange juice. You can also use orange juice to create a dressing for your fruit salad.

What fruits should not be mixed in fruit salad? ›

3. Avoid mixing acidic fruits with sweet fruits. Acidic and sub-acidic fruits such as grapefruits, strawberries, apples, pomegranates, and peaches, should never be combined with sweet fruits such as bananas and raisins. This is because it often leads to digestive problems, nausea, acidosis, and headaches.

What is a creamy fruit salad made of? ›

Beat cream cheese and sugar together in a large bowl with an electric mixer. Mix in whipped topping on high speed until incorporated. Fold in pineapple, fruit co*cktail, bananas, apple, coconut, pecans, raisins, and cherries. Transfer to a serving bowl, cover, and chill for at least 1 hour before serving.

How do you keep fruit from browning with honey? ›

Soak in honey water. “There is a compound in honey that stops the enzyme responsible for oxidation,” writes Epi contributor Sheela Prakash on why honey can be an effective antidote to browning. Whisk 2 tablespoons honey into 1 cup water and soak your apple slices in the mixture for 1–3 minutes.

What do you sprinkle on fruit to keep it from browning? ›

Some food professionals recommend sprinkling citric acid on apples to prevent browning. I sprinkled 1/2 teaspoon of the powder over the apples and tossed them in a bowl to cover the slices evenly, then rinsed off with tap water in a colander after five minutes.

How to stop bananas from going brown in fruit salad? ›

This is known as enzymatic browning. Keep cut fruits, such as apples, pears, bananas, and peaches from turning brown by: Coating them with an acidic juice such as lemon, orange, or pineapple juice. Use a commercial anti-darkening preparation with fruits, such as Fruit-Fresh®*, and follow the manufacturer's directions.

How do you keep fruit salad from getting watery? ›

The acidity in the lemon and the orange will keep the fruit from turning brown and keep it crisp and refreshing. This will also concentrate the juice and give it a thicker, syrupy consistency, instead of a thin, watery consistency.

Which two fruits should not be eaten together? ›

Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.

How to make simple fruit salad? ›

These fruits develop from a single matured ovary in a single flower. Apple, banana, cherry pear, plum, tomato are few examples of simple fruits.

What is fruit salad dressing made of? ›

In a saucepan, combine the flour, pineapple juice, orange juice concentrate, sugar, honey and lemon juice. Bring to a boil. Cook the ingredients, stirring, until thickened and bubbly, about two minutes. Use a silicone spatula to scrape down any juices that bubble up the sides of the pan.

What is the main ingredients in fruit salad? ›

This is a great dessert especially if you've had a 'heavy' dinner and want something light and refreshing!
  • 1 red or green apple.
  • 2 tangerines or small oranges, peeled.
  • 12 black or green grapes.
  • 1 medium banana, peeled.
  • 2 kiwi fruits, peeled.
  • 1 large thick slice of pineapple, fresh or canned.

What mixture is fruit salad? ›

Fruit salad is a heterogeneous mixture.

For this reason, it is not a pure substance (element or compound). It is not a hom*ogeneous mixture, as its composition is not uniform all throughout. We find numerous fruit particles scattered unevenly in the salad bowl.

What is in a fruit salad sweet? ›

Ingredients: glucose syrup, sugar, hydrogenated vegetable fat, citric acid, emulsifier (soya lecithin), flavourings, colours (E104, E124, E122). Each chew weighs 2.6 g, and each pack contains 15 chews.

Can you do anything to prevent fruit from turning brown? ›

Keep cut fruits, such as apples, pears, bananas, and peaches from turning brown by: Coating them with an acidic juice such as lemon, orange, or pineapple juice. Use a commercial anti-darkening preparation with fruits, such as Fruit-Fresh®*, and follow the manufacturer's directions.

How do you keep fruit from turning brown when canning? ›

Ascorbic acid is an excellent food preserving agent because it helps maintain the natural color of certain foods, especially fruits, vegetables and even meats that turn brown when cut open and exposed to oxygen. Ascorbic acid has a bitter, acidic flavor. Ascorbic acid, mixed with water, helps prevent browning.

How do I stop apple going brown in a salad? ›

Use this method to prevent apples from turning brown, create a water for your apple slice with a ratio of 1 tablespoon of lemon juice to 1 cup of water. Soak the apple slices for 3 to 5 minutes, then drain and rinse them. This simple step should keep your apples from browning for several hours.

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