Beef and Broccoli Recipe (2024)

You can have this classic Beef and Broccoli recipe on the table in an hour, with only 15 minutes of cooking time! Learn all the tips and tricks you need to make this restaurant-quality stir-fry at home.

Whenever I order takeout with friends, Beef and Broccoli is always a must. Everyone loves the tender meat, crisp broccoli, and the salty, garlicky, umami-rich sauce. I can taste it just writing about it!

As a stir-fry recipe, Beef and Broccoli is easy to make, with a few simple tips and techniques. Ready in just 60 minutes from prep to fork, this is a dish that can double as a weeknight dinner, or for entertaining with an Asian-inspired menu during the weekend.

Beef and Broccoli Recipe (2)

Buying and Prepping the Best Meat for Stir-Fry

I like to buy flank steak for this Beef and Broccoli recipe. When properly sliced and marinated, it is well suited to the high heat, quick-cooking stir-fry method.

Trim the flank steak of excess fat before using it for this stir-fry (or, ask your butcher to do it for you). Most flank steaks you find in the butcher case will be sufficiently trimmed, but I’ve come across a few that I’ve gotten home and have needed a little additional work.

Beef and Broccoli Recipe (3)

Slicing the Flank Steak

For the most tender meat, cutting the flank steak into thin slices is key. Use a sharp knife to cut the meat against the grain into ⅛-inch thick slices.

As you can see from the meat in the photo above, I like to angle my blade slightly. So, instead of cutting straight down with my blade perpendicular at 90-degrees to the steak, I angle it slightly to the left and cut/shave the meat downward, to the right.

To make slicing the meat so thinly easier, pop the flank steak in the freezer for 15-20 minutes before slicing. It should be just starting to firm, but not left in long enough to freeze solid. The firm texture will help you create thin, clean slices.

Tenderizing the Beef Slices

Flank steak can be a tougher cut of beef. The thin slices help it to cook to a tender texture, as does a quick marinade.

Chinese cooking often utilizes a method called “velveting” to create a tender and silky texture in stir-fried fish, poultry, and meat. Velveting involves marinating the meat in a mixture of cornstarch, egg whites, and rice wine, before blanching in oil or water.

For this Beef and Broccoli recipe, I use a quasi-velveting method by marinating the flank steak slices in light soy sauce, rice wine, and cornstarch for 15-20 minutes. Instead of blanching the marinated meat, I move directly to browning the strips in hot oil.

This technique is convenient for a weeknight stir-fry, and the steak always comes tender. Plus, the soy sauce and rice wine marinade is able to flavor the meat in a short period since it’s so thinly sliced.

Beef and Broccoli Recipe (4)

What Asian Pantry Items Should I Buy?

For this Beef and Broccoli recipe, you’ll need to buy Oyster Sauce, Light and Dark Soy Sauce, Sesame Oil, and Shaoxing Rice Wine. To read more about these ingredients, don’t miss my Chinese Cooking: Pantry Essentials Guide.

Given the condiments used to make the sauce, Beef and Broccoli is traditionally a pretty salty dish. I’ve found that it’s important to uselow-sodium chicken brothwhen making the sauce mixture. Sodium content on commercial broths and stocks can vary so widely, and using low-sodium levels the playing field a bit.

If you want to control the salt content further, you can use low sodium soy sauce and add your own salt to the dish, to taste, before serving.

Do I Need a Wok?

If you have a wok that you love to use, you can certainly use it to make this stir-fry. You don’t, however, need to purchase a wok especially for this Beef and Broccoli recipe.

While I enjoy wok-cooking, I find that most stir-fries cook quite well in a large, deep nonstick skillet. The skillet shown in this post is a 12-inch and makes Beef and Broccoli just as well as my wok (if not better, actually).

Most importantly for a stir-fry is that your heat is high enough. Your pan and oil need to be sufficiently heated for your meats to brown without poaching in released juices and your vegetables to quickly cook to crisp-tender.

Want to read more about wok vs. skillet stir-frying? Read Can You Stir-Fry Without a Wok from Tommy Werner at Epicurious.

Beef and Broccoli Recipe (5)

Serving Chinese Beef and Broccoli

Just like at my favorite Chinese restaurants, I serve Beef and Broccoli with jasmine rice. If you have an electric rice cooker, pressure cooker or Instant Pot, it’s especially easy to cook the rice in a “hands off” way while you’re preparing the stir-fry. I typically use this method.

As written, this isn’t a Beef and Broccoli recipe that’s extremelysaucy, where you’re going to have large pools of sauce mingling with the rice. The sauce mostly clings to the meat and vegetables, with drips here and there to flavor the base of rice.

If you do prefer a much saucier dish, it’s easy to double the sauce ingredients and add them to the stir-fry with the same method as the original recipe.

For the full takeout experience, try starting your Beef and Broccoli dinner with my crispy Fried Wonton Strips,and/or a bowl of Wonton Soup!

📖 Recipe

Beef and Broccoli Recipe (6)

Beef and Broccoli Recipe

This restaurant-style Beef and Broccoli stir-fry is easy to make at home and ready in an hour, from prep to finish!

Print Pin Rate Save

Course: Main Course

Cuisine: Asian

Prep Time: 45 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 1 hour hour

Servings: 4 servings

Estimated Calories: 369kcal

Author: Amanda Biddle

Ingredients

Marinade

  • 1-½ pounds flank steak , trimmed
  • 2 teaspoons cornstarch
  • 2 tablespoons light soy sauce
  • 2 tablespoons water
  • 1 teaspoon shaoxing rice wine (unsalted)

Stir-Fry

  • ¾ cup low-sodium chicken broth *
  • 2 tablespoons oyster sauce
  • 1 to 1-½ tablespoons light soy sauce (depending on how salty you want the sauce)
  • 1 teaspoon dark soy sauce
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon dark brown sugar
  • 3 teaspoons cornstarch
  • 4 large scallions , thinly sliced and divided between light and dark parts
  • 1 pound small broccoli florets
  • 2 teaspoons finely minced ginger
  • 2 teaspoons finely minced garlic
  • 2-½ tablespoons vegetable oil , divided
  • ground white pepper , optional
  • cooked jasmine rice , for serving

Instructions

Marinate the Steak

  • Freeze flank steak for 15-20 minutes, until just starting to firm. Cut against the grain into ⅛-inch thick slices, cutting long slices in half with the grain into two pieces.

  • In a bowl, toss steak slices with cornstarch. Add soy sauce, water, and rice wine, and toss to coat. Marinate for 15-20 minutes.

Make the Stir-Fry and Serve

  • In a bowl, combine low-sodium chicken broth, oyster sauce, light and dark soy sauces, sesame oil, brown sugar, cornstarch, and the white and light green parts of the scallions (about ½ cup scallions). Set aside.

  • Heat 1-½ teaspoons vegetable oil over high heat in a large (12-inch) skillet or wok until shimmering.

  • Pat the steak slices dry with paper towels and add half of them to the skillet, separating them with tongs into a single layer. Let them sit, undisturbed, for 1 minute. Then, use tongs to stir the beef around in the pan until it is brown around the edges, about 1 minute longer. Transfer to a bowl.

  • Add another 1-½ teaspoons oil to the pan, heat, and repeat the process with the remaining beef.

  • When all of the beef has been cooked and removed from the pan, heat 1 tablespoon of vegetable oil. Add the broccoli and cook, stirring, until crisp-tender, 2-4 minutes, depending on the size of your florets.

  • Clear an area in the center of the pan. Heat 1-½ teaspoons vegetable oil and add minced ginger and garlic. Cook for about 30 seconds, until fragrant, and then stir it into the broccoli. Add the meat and any accumulated juices back into the pan and toss to combine.

  • Whisk the chicken broth mixture to recombine any cornstarch that might've settled in the bowl. Pour the sauce around the pan. Lower heat to medium, and cook, stirring, until the sauce is thickened and evenly coats the meat and broccoli, about 1-2 minutes.

  • Season to taste with white pepper (if desired), sprinkle with remaining sliced scallions (dark green parts), and serve over rice.

Notes

*Due to the salt content in the oyster and soy sauces, it's important to use low-sodium chicken broth to make the stir-fry sauce. This is a relatively salty dish. To control the salt content further, you can use low-sodium soy sauce and season to taste with salt.

Nutrition Estimate

Calories: 369kcal | Carbohydrates: 9g | Protein: 39g | Fat: 18g | Saturated Fat: 10g | Cholesterol: 102mg | Sodium: 1234mg | Potassium: 720mg | Sugar: 3g | Vitamin A: 250IU | Vitamin C: 4.7mg | Calcium: 57mg | Iron: 3.5mg

Keyword: beef and broccoli recipe, Chinese takeout recipes, how to make a stir fry

About our Recipes:Please note that our recipes have been developed using the US Customary measurement system and have not been tested for high altitude/elevation cooking and baking.

Have you made this recipe?Don't forget to leave a comment and rate the recipe below! Take a picture? Tag @stripedspatula and #stripedspatula on Instagram!

Beef and Broccoli Recipe (2024)

FAQs

Beef and Broccoli Recipe? ›

Beef and Broccoli Ingredients

Sauces and oils: This beef and broccoli recipe calls for oyster sauce, sesame oil, and soy sauce. Sherry: Cooking sherry adds a sweet, nutty flavor to the beef and broccoli. Sugar: White sugar lends a hint of sweetness. Cornstarch: A teaspoon of cornstarch thickens the sauce.

What is beef and broccoli sauce made of? ›

Beef and Broccoli Ingredients

Sauces and oils: This beef and broccoli recipe calls for oyster sauce, sesame oil, and soy sauce. Sherry: Cooking sherry adds a sweet, nutty flavor to the beef and broccoli. Sugar: White sugar lends a hint of sweetness. Cornstarch: A teaspoon of cornstarch thickens the sauce.

What cut of meat is best for beef and broccoli? ›

We love Flank Steak which is lean and easy to chew when thinly sliced against the grain.

What store-bought sauce goes on beef and broccoli? ›

Shop by Brand
  • Tiger Sauce.
  • Stapster.
  • Melinda's.
  • McCormick Grill MatesMcCormick Grill Mates.
  • Cucina Antica.
  • Le Sauce & COLe Sauce & CO.
  • Best of ThailandBest of Thailand.
  • MINA.

What is the brown sauce in Chinese food called? ›

Oyster Sauce: Oyster sauce is said to have originated when an oyster seller left his oysters over the heat for too long, and they became a rich, caramelized sauce, which is used in many Chinese food dishes, including Chinese brown sauce.

How do you thicken beef and broccoli? ›

To thicken beef and broccoli, you can mix 1-2 tablespoons of cornstarch with a small amount of water to create a slurry. Add the slurry to the simmering sauce and stir until it thickens. Adjust the consistency as needed.

How do Chinese make beef so tender? ›

While there are several ways to velvet, a pound of meat needs about two teaspoons of cornstarch and two teaspoons of oil, says Leung. You may also include two to three tablespoons of water. For beef, add a 1/4-teaspoon of baking soda for tenderizing. Additional seasonings are optional and vary from recipe to recipe.

What can I use instead of beef broth in beef and broccoli? ›

Beef broth (low sodium) – Chicken or veggie stock will work in place of beef broth if that's what you have handy. The flavor, though, will be a lot deeper and more authentic with beef broth.

Is beef and broccoli healthy for you? ›

Beef slices are a perfect protein source, and additionally, beef is a source of iron. Broccoli is a leader among veggies with an overwhelming amount of vitamins A, C, and K. It also contains Calcium, Magnesium, Iron, and Potassium.

Do you need to rinse baking soda off meat? ›

Yes, you should rinse the baking soda off of the meat before cooking it the same way you would a brine to remove excess salt. Does baking soda change the taste of beef? If baking soda is left on the meat before cooking, it can affect the flavor of the meat, sometimes giving it a metallic taste.

What is the secret ingredient to tenderize meat? ›

Less than a teaspoon of baking soda ensures that your steak remains juicy and tender—even after a speedy marinade. While other recipes demand hours of marinating, this baking soda hack makes a flank steak or any other fibrous cut of beef ready to sear after just an hour.

What is Chinese beef and broccoli sauce made of? ›

The sauce is a combination of beef stock, light and dark soy sauce, Chinese rice wine (you can swap for sherry if you haven't got rice wine), sesame oil, sugar, white pepper and black pepper. Fry up slices of very thinly sliced flank/skirt steak. Remove from the pan, then fry up plenty of tenderstem broccoli.

What are the ingredients in Trader Joe's beef and broccoli? ›

Broccoli florets, beef, water and binder product (beef, soybean oil, water, coating [cornstarch, bread crumbs {unbleached wheat flour, sugar, yeast, salt}, soybean oil, leavening agents {sodium acid pyrophosphate, sodium bicarbonate}], soy sauce [water, wheat, soybeans, salt], potato starch, sodium bicarbonate, soy ...

What is a meaty sauce called? ›

Ragù is a general term in Italian, used to refer to any meat sauce simmered or cooked over low heat for many hours. Each ragù is made from many different types of ingredients, which vary according to the region the ragu is from – hence “alla Bolognese”, meaning, of Bologna.

What is a sauce made from meat juices called? ›

Au jus -- pronounced "oh-ZHOO" -- traditionally refers to a dish of roasted meat that is served with its own juices. In its simplest form, jus describes the pan drippings from the roasted meat.

What is a sauce made from brown stock and brown roux called? ›

Espagnole Sauce

Espagnole is a brown sauce thickened with a roux composed of brown stock, mirepoix, and tomatoes.

What is the sauce made of from Chinese chicken and broccoli? ›

Basic stir-fry sauce is made up of aromatics like ginger and garlic, dark and regular soy sauces, sesame oil, oyster sauce, sugar, Chinese rice wine (Shaoxing wine) and white pepper.

How to make a sauce from meat juices? ›

Use beef drippings to make a steak dripping sauce. Melt butter in the same pan you cooked your steak in, combining it with the leftover steak bits, also known as fond. Add some beef broth or cooking wine and your favorite herbs and spices to finish off the sauce.

References

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